The Healthy Mind Platter (Journal Summary)
Summary of “The Healthy Mind Platter” (NeuroLeadership Journal, Issue Four) By David Rock, Daniel J. Siegel, Steven A.Y. Poelmans, and Jessica Payne The article presents a groundbreaking exploration of the Healthy Mind Platter, a holistic framework that promotes mental well-being and cognitive functioning through a balanced “mental diet.” This revolutionary concept draws inspiration from established […]